Category Archives: Nutrition: Food: Eggs

Diet Rich in Eggs, Fish and Meat May Promote Memory Loss

Boston (March 31, 2015)—Memory loss has recently been associated with excessive silencing of genes through a process called methylation. Researchers at the University of Louisville investigated the effects of a diet rich in methionine—an amino acid most abundant in eggs, … Continue reading

Posted in Human Behavior: Memory, Nutrition: Food: Eggs, Nutrition: Food: Fish, Nutrition: Food: Meat, Nutrition: Vitamin B-6, Nutrition: Vitamin B12 | Leave a comment

Consuming Eggs with Raw Vegetables Said to Increase Nutritive Value

Newswise — Boston (March 28, 2015) – There is burgeoning research showing that co-consuming cooked whole eggs with your veggies can increase carotenoids absorption. With the recent scientific report from the 2015 Dietary Guidelines Advisory Committee lessening past concern over … Continue reading

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High-egg diet can be included safely as part of the dietary management of T2D

The effect of a high-egg diet on cardiovascular risk factors in people with type 2 diabetes: the Diabetes and Egg (DIABEGG) study—a 3-mo randomized controlled trial 1,2,3,4; First published February 11, 2015, doi: 10.3945/​ajcn.114.096925 Am J Clin Nutr March 2015 … Continue reading

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Expert cholesterol advice has been ill-advised

New dietary recommendations are due later this year from the U.S. government, and big changes could be coming for cholesterol. A preliminary document from the Dietary Guidelines Advisory Committee, released in December and reported this week by the Washington Post, … Continue reading

Posted in Nutrition: Dietitians, Nutrition: Diets, Nutrition: Food: Dairy Products, Nutrition: Food: Eggs, Nutrition: Information: Confusion | Comments Off

Doubling saturated fat in the diet does not increase saturated fat in blood

New research sponsored by dairy, beef, and egg industries links diabetes, heart disease risk to diet high in carbs, not fat COLUMBUS, Ohio - Doubling or even nearly tripling saturated fat in the diet does not drive up total levels … Continue reading

Posted in Nutrition: Carbohydrates, Nutrition: Fat, Nutrition: Food: Dairy Products, Nutrition: Food: Eggs, Nutrition: Food: Meat, Nutrition: Information: Confusion | 1 Comment

7 ways to feel full without overeating

Newswise — CHICAGO- Not feeling full after or between meals can result in overeating. In the October issue of Food Technology magazine published by the Institute of Food Technologists (IFT), contributing editor Linda Milo Ohr writes about studies that show … Continue reading

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4 things you should never eat past their expiration date

We’ve all been there — it’s time to clean out the refrigerator and inevitably there’s a container with something you were really looking forward to eating, but it’s past the expiration date. Then you have to decide what to do … Continue reading

Posted in Nutrition: Food Safety, Nutrition: Food: Berries, Nutrition: Food: Blueberries, Nutrition: Food: Eggs, Nutrition: Food: Processed, Nutrition: Food: Strawberries | Comments Off

Egg: A Culinary Exploration of the World’s Most Versatile Ingredient

In this innovative cookbook, James Beard award-winning author Michael Ruhlman explains why the egg is the key to the craft of cooking. For culinary visionary Michael Ruhlman, the question is not whether the chicken or the egg came first, it’s … Continue reading

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Eggs not linked to high cholesterol in adolescents

Regardless of physical activity Although in the late 20th century it was maintained that eating more than two eggs a week could increase cholesterol, in recent years experts have begun to refute this myth. Now, a new study has found … Continue reading

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Protein-rich breakfasts prevent unhealthy snacking in the evening, MU researcher finds; study funded by beef, egg industry

COLUMBIA, Mo. – Breakfast might be the most important meal of the day, but up to 60 percent of American young people consistently skip it. Now, Heather Leidy, an assistant professor in the Department of Nutrition and Exercise Physiology, says … Continue reading

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Eggs, food poisoning, and spring: an FDA alert

March 22, 2013 — The egg has been associated with festivals celebrating spring for many centuries. Decorating for Easter is a tradition that dates back to the 13th century or earlier. Eggs were formerly a forbidden food during the Lenten … Continue reading

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Egg yolks pushed by Egg Board

Park Ridge, Ill. (December 14, 2012) – It is estimated that 34% of Americans are affected by an increasingly prevalent condition known as metabolic syndrome which is a combination of at least three of the following risk factors: large waistline, … Continue reading

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Why eggs, meat, and the choline therein may benefit pregnant moms, fetuses: Cornell, Rochester researchers

Just as women are advised to get plenty of folic acid around the time of conception and throughout early pregnancy, new research suggests another very similar nutrient may one day deserve a spot on the obstetrician’s list of recommendations. Consuming … Continue reading

Posted in Nutrition, Nutrition is Medicine, Nutrition: Choline, Nutrition: Diets, Nutrition: Folic Acid, Nutrition: Food: Eggs, Nutrition: Food: Meat, Pediatric Health: Infants, Pregnancy | Comments Off