Category Archives: Nutrition: Cookbooks

The Vegetable Butcher: How to Select, Prep, Slice, Dice, and Masterfully Cook Vegetables from Artichokes to Zucchini






The skills of butchery meet the world of fresh produce in this essential, inspiring guide that demystifies the world of vegetables. In step-by-step photographs, “vegetable butcher” Cara Mangini shows how to break down a butternut squash, cut a cauliflower into … Continue reading






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The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy






Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can … Continue reading






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90 percent overlook key to weight loss






Orlando, Florida - Tens of millions of Americans vow each year to lose weight in the New Year, and while their intentions are good, most of the time their results are not. It’s estimated that only 8 percent of those … Continue reading






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‘Clean Food’ is a dangerous fad? ‘Young, attractive recipe bloggers’ who are telling us what to eat?






The supermarket aisle has become a confusing place. It used to be full of recognisable items like cheese and butter; now you find yourself bamboozled by all manner of odd alternatives such as ‘raw’ hummus, wheat-free bread and murky juices. … Continue reading






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The Food Lab: Better Home Cooking Through Science






A grand tour of the science of cooking explored through popular American dishes, illustrated in full color. Ever wondered how to pan-fry a steak with a charred crust and an interior that’s perfectly medium-rare from edge to edge when you … Continue reading






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Cook Yourself Young






In her revolutionary new book, COOK YOURSELF YOUNG, naturopath and food and health expert, Elizabeth Peyton-Jones explains how simply by changing the way you cook you can rejuvenate your looks and wellbeing, and live a healthier, more balanced and energised … Continue reading






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The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body






In 2013, the fifth-most Googled diet search term was “ketogenic”; in 2014, it rose to number two. Now, The Ketogenic Cookbook, one of the most highly anticipated cookbooks of 2015, is set to be the ultimate resource for the growing … Continue reading






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Finding The First Signs Of Alien Life, And Why NASA Thinks It’s Coming Soon






When we think of alien life, images of little green men, Martians, or perhaps even spaceships carrying them to Earth are the first things that come to mind. Yet when you think about life on Earth, how it arose, and … Continue reading






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Clean Slate: A Cookbook and Guide: Reset Your Health, Detox Your Body, and Feel Your Best






It’s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory … Continue reading






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Fifty Shades of Chicken: A Parody in a Cookbook






Dripping Thighs, Sticky Chicken Fingers, Vanilla Chicken, Chicken with a Lardon, Bacon-Bound Wings, Spatchcock Chicken, Learning-to-Truss-You Chicken, Holy Hell Wings, Mustard-Spanked Chicken, and more, more, more! Fifty chicken recipes, each more seductive than the last, in a book that makes … Continue reading






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The 5 biggest salad mistakes






Health.com / Cynthia Sass I eat some type of salad nearly every day. It’s a go-to staple I really look forward to, and I love mixing it up. Some days I toss greens with pico de gallo, black beans, and … Continue reading






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120 new recipes, perfected






Tyler Florence does updated comfort food like no one else, but comfort food’s never been updated like this. Join him as he perfects, simplifies, and totally re-invents your favorite dishes in surprising, spectacular ways. Have you ever wondered which cheese, … Continue reading






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8 strategies for those who like to cook ahead






Everyone knows the benefits of home cooking-tastier, healthier meals and significant savings. But some nights there’s just no time to make dinner from scratch, and it can seem as though the only solution is to reach for a takeout menu. … Continue reading






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Clean Eats






From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats: Over 200 Delicious Recipes to Reset Your Body’s Natural Balance and Discover What It Means to Be Truly Healthy, a cookbook. In … Continue reading






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Cooking for Special Diets






Cooking for Special Diets provides the skills and techniques needed to address special diets while providing culinary inspiration for healthy, wholesome meals for these consumers and guests. This text teaches readers how to widen the scope of their offerings and … Continue reading






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New free e-cookbook from Johns Hopkins Bloomberg School of Public Health






Newswise — NEW YORK — Looking for a delicious way to celebrate February American Heart Month or need inspiration to prepare a heartwarming Valentine’s Day meal? Meatless Monday is offering a new, free e-cookbook: We ♡ Comfort Food: Heart-Healthy Meatless … Continue reading






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For real home cooks






Whether you’re interested in molecular gastronomy or just want a perfect chicken recipe for dinner tonight, the authors of Ideas in Food deliver reliable techniques and dishes—no hard-to-find ingredients or break-the-bank equipment required—for real home cooks. On the cutting edge … Continue reading






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An eco-conscious and vintage-oriented food production cookbook






Dr. Brent Ridge and New York Times bestselling author Josh Kilmer-Purcell are not your average couple: The two Manhattanites left their big city lives behind, and found themselves living in bucolic Sharon Springs, New York, where they became “accidental goat … Continue reading






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True Food is No. 7 overall on Amazon






The #1 bestseller that presents seasonal, sustainable, and delicious recipes from Dr. Andrew Weil’s popular True Food Kitchen restaurants. When Andrew Weil and Sam Fox opened True Food Kitchen, they did so with a two-fold mission: every dish served must … Continue reading






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American grilling, Japanese flavors






American grilling, Japanese flavors. That’s the irresistible idea behind The Japanese Grill: From Classic Yakitori to Steak, Seafood, and Vegetables. In this bold cookbook, chef Tadashi Ono and writer Harris Salat, avid grillers both, share a key insight. Live-fire cooking … Continue reading






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Eat, Fast, Slim: The Life-Changing Fasting Diet for Amazing Weight Loss and Optimum Health






“The intermittent fasting trend began with body builders and professional trainers in America,” says nutritionist Amanda Hamilton. “Then trainers started using it with their celebrity clients. It went mainstream in Britain first, but it’s picking up steam here in the … Continue reading






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From Scratch: Traditional, whole-foods dishes for easy, everyday meals






Think glorious foods from scratch are impossible? Think again. If you’re looking for a cookbook that is as entertaining as it is delicious, then look no further. From Scratch is a breath of fresh air when it comes to learning … Continue reading






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Almond flour recipe book on Amazon for 99 cents for limited time






What is almond flour? Made by grinding almonds, the flour has become one of the most popular alternatives to the traditional options people use for cooking and baking. It is made using the sweet version of the nut that are … Continue reading






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Saving the Season: A Cook’s Guide to Home Canning, Pickling, and Preserving






Strawberry jam. Pickled beets. Homegrown tomatoes. These are the tastes of Kevin West’s Southern childhood, and they are the tastes that inspired him to “save the season,” as he traveled from the citrus groves of Southern California to the cranberry … Continue reading






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125 innovative recipes that are low-sugar, grain-free, gluten-free, and industrial oil-free






Primal Cravings sets out to provide the best of both worlds-delicious food to satiate our deep seated, visceral urges, made with ingredients that satisfy our ancient genetic needs for good health. Thin mint cookies, strawberry shortcake waffles, carrot cake cream … Continue reading






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